Getting orthodontic treatment is a big step towards a straighter, healthier smile. Taking the time to correct your smile is not beneficial to your appearance, but also is a step to improving your oral health overall. The wait to have them removed, including the need to avoid certain foods or habits can be tough, but taking care of your braces will ensure you have a healthy smile when they finally are removed. Following the tips below can help you make it through having braces as easily as possible.

Watch what you eat

Your diet while wearing braces is very important. Avoiding certain foods can help you prevent many problems that may occur with braces. As a general rule of thumb, there is likely a better alternative to most of what we would refer to as “junk food” while wearing braces. Chips or sweets can get stuck in braces, causing plaque to build up faster than normal.

It is also in your best interest to avoid chewing hard foods like raw carrots or apples. These foods, while healthy overall, can damage brackets which may result in additional visits to the orthodontist for repairs. Preparing foods in softer manners or cutting them into small pieces is a preferable way to still enjoy the foods you love without causing any damage.

As a final note, always avoid gum when wearing braces as it can get stuck in many spots and is harder to remove when cleaning.

Keep your braces clean

Maintaining proper oral hygiene is very important when wearing braces, especially after they are removed. Brushing with a soft-bristled toothbrush is important to avoid damaging components of the braces. You can also incorporate an interdental brush to better clean hard to reach areas. Floss threaders are also a useful option to get behind the brackets to floss normally. Rinsing your mouth with water is a quick and easy way to remove larger pieces of food stuck in the braces.

Break those bad chewing habits

Chewing on non-food items like fingernails, pens, or ice are habits to break when wearing braces. Picking and pulling on braces is a bad habit that should be avoided as this can cause unnecessary damage to components. Breaking these habits will save you many troubles in the future.

Braces can be tough at times when dealing with them on a daily basis. Avoiding certain foods and maintaining proper oral hygiene is very important to ensuring a positive experience wearing braces. If you have any questions or concerns with your braces, please contact our office, Sage Orthodontics of Portage.

Sage Orthodontics of Portage
Phone: (269) 327-0760
Url: https://sageorthodontics.com/
1700 E. Centre Ave.
Portage , MI 49002

So, you’ve invested in a set of braces to beautify your smile. Although most of the work will be done for you by your orthodontist and the braces themselves, you still have a part to play in keeping your smile healthy and beautiful by taking care of your braces on a daily basis. The care that you put into your daily brushing, flushing and flossing will make all the difference for your oral health as well as how beautiful your smile will look once your braces are removed.

What Gets Caught in and Around Your Braces?

Orthodontic hardware can become a breeding ground for germs if not cleaned properly on a daily basis. Although we know them simply as braces, when disassembled into parts they include brackets, bands, wires, springs, screws, and elastics, meaning there are quite a few pieces of hardware that stubborn food particles and germs can reside in. When braces aren’t cleaned properly, the germs can linger and multiply in the various nooks and crannies of your orthodontic hardware. Those germ colonies then develop into plaque biofilm, which presents itself as a chalky patch on the tooth around the braces. If these patches are not properly cleaned off of the tooth, the risk of tooth decay is drastically increased. Sugary and acidic foods increase the chances of developing plaque biofilm around your braces if they are not being cleaned daily and properly.

Cleaning Your Braces at Home

The good news is that keeping your braces clean at home is a quick and easy process when done consistently. For great orthodontic health, remember the BFF acronym – Brush, Flush, and Floss.

Brush: Be sure to put some extra time and care into your brushing with braces. Brush your teeth at different angles to get to those hard-to-reach places between brackets. It may even be beneficial to physically hold your lip up to get every last spot. Remember to remove any elastic or bands before brushing, as they can block your brushing efforts and contribute to the development of plaque biofilm.

Flush: Oral irrigation systems, or simply flushing your mouth with water, are necessary for optimal oral health with braces. Water can dislodge food particles from the various parts of your orthodontic hardware, reducing your risk of developing tooth decay or plaque. At-home oral irrigation systems are specialized tools that push a thin stream of water to flush in between your teeth and are available at local drugstore and retail stores. Oral irrigation systems are recommended but not required for optimal oral health with braces. Simply swishing water in between your teeth after meals and snacks will do the trick, as long as you keep it up regularly.

Floss: Flossing is especially important to keep your braces and mouth clean. Often times a piece of floss or an interdental cleaner is the only tool that can reach in between wires and brackets. It is important to thread floss under the wires of your braces every day in order to stay clean and healthy.

Don’t let the excitement of having your braces removed be overshadowed by dirty or decaying teeth. By learning how to effectively clean your braces, you’ll be sure to end up with a healthy and confident smile.

If you’d like us to show you how it’s done or need to see us for a follow up appointment, contact our office to schedule a visit. We’ll be happy to provide you with any help or support that you may need in order to ensure you have a beautiful new smile by the end of your orthodontic treatment.

Sage Orthodontics of Portage
Phone: (269) 327-0760
Url: https://sageorthodontics.com/
1700 E. Centre Ave.
Portage , MI 49002

We all know of the aesthetic issues misaligned teeth and jaws can have. However, the issues of malocclusion extend far beyond the aesthetic, negatively influencing both your oral and total body health. Here, we’ll discuss some of the most concerning effects malocclusion can have on your health and explain why orthodontic care is necessary, and potentially lifesaving care.

Hygiene:

When teeth are not aligned properly, it can make it extremely difficult for your toothbrush to reach all the places that it needs to. When this occurs, it allows plaque and tartar to build up on teeth, potentially leading to tooth decay, periodontal disease, and therefore an even worse bite. Beyond the unenviable prospect of losing teeth due to tooth decay or periodontal disease, this condition also leaves your remaining teeth open to decay in a domino like effect. Avoid this fate and get the orthodontic care you need.

Speech:

In addition to proper hygiene, your teeth and jaw can have serious impacts on your ability to speak properly. From speech impediments to proper breathing, a malocclusion can be a serious hindrance on your life.  

Diet:

This may be one of the effects of a misaligned bite you haven’t thought of. When your bite isn’t working the way it should, it can impact your ability to eat the foods you need to remain properly nutritioned. When this happens, patients can start to eat foods they shouldn’t, gaining serious weight, or not eating at all and losing too much weight.

The huge host of health issues that come from malnutrition and the resulting fluctuations in weight are far too innumerable to list out in this short blog, but you can certainly imagine the damaging impacts for yourself. Among the many are high blood pressure, stroke, osteoporosis, depression, and some types of cancer.

The good news is that professional orthodontic care can prevent all of these negative effects from occurring in the first place. Our Portage team is dedicated to giving you the healthiest smile possible so that you can enjoy your life to the fullest. To get the care you need, schedule an appointment with our office today.

Sage Orthodontics of Portage
Phone: (269) 327-0760
Url: https://sageorthodontics.com/
1700 E. Centre Ave.
Portage , MI 49002

When your braces or aligners come off for the last time, the active phase of your treatment has come to an end. This is fantastic news and we’d love to congratulate you. However, if you want your treatment to last, your orthodontic care is not over. The next step is retention.

What is Retention?

Teeth aren’t set rigidly in place. Rather, they’re held by periodontal ligaments that take time to adjust to the new position of your teeth. After you finish with your braces, your teeth still need help to remain in their new position. Without this help, those ligaments will want to move your teeth back into the position they were in before orthodontics. Typically, this help involves wearing an orthodontic appliance called a retainer.

Which Retainer is Best For You?

Each of the three basic retainers available today are best in certain situations for certain needs.

The most common retainer is known as a Hawley retainer. This is probably what you first think of when you hear the word retainer. It involves a thin piece of acrylic molded to fit your mouth and a wire that holds your teeth in position. These retainers are simple, easy to wear and extremely durable.

Another popular retainer is the clear aligner-type. This looks similar to an Invisalign ® tray and is also custom made. Thin, and transparent, this style of retainer is nearly invisible and is easy to put on and take off. While the plastic is durable, it is not as strong as the Hawley retainer and is not recommended for people that grind their teeth.

The last kind of retainer we’ll talk about here today is the fixed retainer. These retainers are not removable and are instead placed in the mouth for years. Put behind the teeth, they are not visible at all and are commonly used for lower front teeth.

Usually, you will only have to wear your retainer 24/7 for 3 to 6 months, although it could be different depending on your individual needs. If you have any questions about post-orthodontic care, contact our team. We will be happy to help you achieve your perfect smile.

Sage Orthodontics of Portage
Phone: (269) 327-0760
Url: https://sageorthodontics.com/
1700 E. Centre Ave.
Portage , MI 49002

When beginning your orthodontic treatment, it’s natural to have a lot of questions. One that we get all the time is about the effect braces will have on your ability to talk properly. In short, there are a few changes that you may notice for a short time, but these effects are not at all permanent and are not nearly as noticeable as you may think.

When are changes most noticeable?

In the first few days or weeks of your orthodontic treatment there may be temporary changes in how you form words. With the appliance in your mouth and the swelling that occurs because of it, your tongue and mouth will need time to adjust. It is likely that you’ll notice the most difference on your “s” and “th” sounds.

But don’t worry.  

Your tongue and mouth are extraordinarily adaptable. In a short time, they will learn how to function with orthodontics to have you sounding like normal again. However, if you are very worried about the effects, there are some treatment options available to reduce them.

For instance, lingual braces installed on the back of the teeth help to minimize any differences in speech. Plastic aligners such as Invisalign™ are also a great option, as they are perfectly shaped to fit your teeth and create little interference with your tongue.

The only drawbacks to these particular appliances is that they tend to cost more than traditional braces. If your budget is an issue, you still have options. Dental wax can be used on traditional braces to help make speaking slightly easier.

There are also big benefits in the long term that are worth the short struggle.

Straighter teeth play a big role in better speech. When your teeth are misaligned, it can cause lisping, whistling and other major speech impediments. Orthodontic treatment can help correct all of those issues while giving you a healthier, happier smile.

Schedule an appointment with Sage Orthodontics of Portage today and learn more about which orthodontic treatments are the best fit for your lifestyle. We’ll also be sure to answer any other questions you may have.

One of the near-infinite range of small, peculiar challenges young parents face is their child’s baby teeth. When should they come out? Do you need to remove them? And if so, is there a safe, painless way to do so? Let’s take a look at baby teeth and the long, occasionally unpredictable process children go through in losing them.

Baby Teeth

By the time a child is around three years old, he or she usually has a full set of primary teeth. These are also known as baby teeth or milk teeth. Children hold on to these primary teeth for several years before they start to lose them, at around age six. The process of losing baby teeth and gaining a full set of 32 adult pearly white can take years. In fact, some kids don’t have all their permanent teeth until the age of 13. The long timeline for losing primary teeth and gaining permanent ones can sometimes be confusing or even frustrating for parents.

Should You Remove Your Child’s Baby Teeth?

The short answer to whether or not parents should actively participate in removing their child’s primary teeth is no. Baby teeth are meant to fall out by themselves. The roots gradually disintegrate, loosening their hold on the gums. In due time, they should drop off completely. Under most circumstances, there’s no need for a parent to hasten this process. Further, primary teeth are important to the formation of the jawline and also assist permanent teeth coming in properly. Messing with primary teeth unnecessarily could have unintended consequences.

Consult a Dentist if Complications Arise

Most baby teeth should adhere to the natural process of falling out on their own. Primary teeth that don’t seem to be loosening, are causing your child recurring pain, or appear to be triggering an infection are all causes for concern. If for any reason you suspect there’s an issue with one of your children’s baby teeth, it’s best to reach out to our Portage Orthodontist. We know exactly how to safely address whatever’s going on with your child’s teeth and can help get them enjoying being a kid again. Schedule an appointment with Sage Orthodontics of Portage today.