It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study has found that cheese can actually help protect teeth against cavities?

How does cheese prevent cavities?

Eating cheese helps stimulate the production of saliva in your child’s mouth, which washes away sugars, acids, and bacteria on their teeth. Additionally, cheese is a great source of both calcium and phosphorous, which can help strengthen tooth enamel. What’s more, the scientists who performed the study found that some of the other compounds found in cheese seem to adhere to tooth enamel, further protecting the teeth from acids in the mouth.

Are all cheeses the same?

No, some cheeses are healthier for your family than others. To get the greatest benefit from your child’s cheese intake, stick with real cheese varieties, rather than processed cheeses. American cheese, cheese dips, and pre-packaged cheese products, such as those found in jars or spray cans, have added sugars to enhance their flavor. These sugars can be harmful to teeth, rather than protecting them. In addition, these types of cheese products contain a significantly reduced amount of actual cheese content. These processed cheeses can even wear down tooth enamel, increasing risk of decay.

What kinds of cheese should I give my child?

There are hundreds of types of real cheese available, which are packed with calcium and great for tooth protection. If your child enjoys aged cheeses, Cheddar, Swiss, Monterey jack are all tasty options. If he or she prefers softer cheeses, Mozzarella, Brie, or Camembert may be a great way to make your child smile. Gorgonzola, Roquefort, and other similar cheeses have much to offer for a child with a more expansive palate.

What if we’re on a low-fat diet?

Good news! The fat content of your cheese choices do not affect its ability to protect your child’s teeth. The low-fat or non-fat versions of your child’s favorite varieties of cheese contain just as much calcium, phosphorous, and other tooth-protecting compounds as the full-fat varieties.

With so many great options to choose from, consider offering your child cheese instead of sugary or starchy options for a snack or end of meal treat. Cheese tastes great and is healthy for your child and their teeth. For more ideas for healthy snacking, contact our dental office.

Invisalign® is a prime example of the improvements in modern orthodontic technology. With their discreet clear design and custom treatment process, Invisalign® aligners are a safe, effective solution for teens and adults to improve the health and appearance of their smiles.

The Obvious

With their discreet form and clear material, Invisalign® allows you to straighten your smile without drawing attention to your teeth. No one else needs to know you’re in treatment with Invisalign®.

Quick Results

The Invisalign® process averages 1 to 2 years to complete treatment, while two to three are common with traditional metal braces. This means less time in treatment and more time enjoying your new smile.

Less Restrictive Diet

Invisalign® aligners are removed for meals, allowing greater flexibility in your diet. You can continue to enjoy many of your favorite foods that may not be compatible with braces, without risking damage to your orthodontics.

Removable

Since you can remove Invisalign® aligners during dental hygiene, you can ensure proper care for your teeth during treatment. Floss with ease and reach every part of your teeth while brushing.

Comfort

Invisalign®’s custom aligners are fabricated specifically for your teeth. They fit comfortably in your mouth and do not have the risk of gum and cheek irritation that can occur with traditional braces.

Straighter teeth can be achieved comfortably and discreetly with Invisalign®. Contact us for a consultation to see if Invisalign® clear aligners are the right solution for your orthodontic needs.

Your smile is important. The state of your oral health can affect your opportunities, your confidence, and your overall health. Correcting crooked or misaligned teeth can play a vital part in creating a more optimal level of health and a more beautiful smile. One recent trend has been enticing patients with promises of equal quality care with lower costs and no in-office visits. Unfortunately, many people are discovering too late that these promises are indeed too good to be true.

What is this trend?

The recent trend wreaking havoc for so many is remote orthodontic care, generally in the form of mail-order aligners. Private companies are advertising online to provide the same kind of clear aligners used by orthodontists’ offices and purport to be able to give the same level of care at a lower cost without office visits by working remotely.

What is the problem?

Problems with this remote care option can occur at many points in the process. In an orthodontist’s office, your aligners are fabricated based on a complete digital scan of your mouth. This ensures the aligners are a precise fit for your mouth and teeth and that each new aligner in the series is custom-created to guide your teeth into position.

Mail-order aligners are fabricated based on a mold you take of your teeth without the benefit of a professional to ensure the correct placement and fit. Molds are generally less accurate than digital scans, meaning the aligner may not be an accurate fit for your teeth.

During professional orthodontic care, such as our doctor provides, you will have a series of visits to our office, where our team will evaluate your progress and monitor for any early-warning signs of complications. If you are not following recommended guidelines, you can lengthen or undermine your treatment, so these appointments are a critical part of ensuring optimal outcomes.

During remote orthodontic treatment, your care is overseen by a doctor you never meet in person. While you will generally be able to email if you have questions or concerns, the burden is on you to know whether there is a problem that may need to be addressed. Unfortunately, by the time you realize that something is wrong, it may be too late to avoid complex and costly treatment to fix the issue.

When you make the decision to straighten your teeth, don’t be swayed by false promises and cheap alternatives. Schedule a consultation with our doctor and be confident about your investment in your smile.

Did you know that dentistry dates back to around 400-300 BC? Hippocrates and Aristotle actually contemplated ways to straighten teeth and fix certain dental conditions. Archaeologists have found numerous mummies with what appears to be metal bands wrapped around their teeth. Researchers believe this is the first sign of ancient orthodontics put in use in attempt to straighten teeth.

Another ancient form of early orthodontics was using a “catgut”, which is a cord made of natural fibers from animal intestines. They were used in a similar fashion as wires used with braces are today – to close gaps in between teeth.

The Etruscans, a powerful and wealthy ancient civilization in Italy, actually buried their dead with dental appliances in order to maintain space and prevent collapse of the teeth for use in the afterlife. One Roman tomb was found with teeth bound by gold wire called a “ligature wire” – a small elastic wire that is used to affix the arch wire to the bracket. Even Cleopatra, the last ruler of the Kingdom of Egypt, was documented as wearing a pair of these gold brackets.

The earliest form of treatment in attempts to straighten teeth are documented to have been simple finger pressure. However, since preservation of teeth and documentation was sub-par during ancient times, most of the early research comes from the 17^th century when dentistry had already begun making great advancements.

Enjoy the benefits of modern orthodontic care. Contact our office for your consultation.

Braces create a beautiful, straight smile, but how do you maintain these results after treatment? Your final orthodontic results depend on your retainer. Retainers help maintain the position of straighten teeth, so be sure to follow up with us for additional treatment after your braces have been removed.  Read the information below to learn more about retainers and how to care for them at home.

Types of Retainers

There are a few different types of retainers that may be recommended to you:

• Clear Retainers – A removable, clear plastic tray that fits over your teeth.
• Traditional Retainers – A removable appliance made of acrylic and a wire that sits on the front side of your teeth.
• Bonded Retainer – A thin, fixed wire that is temporarily bonded to the lingual (tongue) side of the anterior teeth.

Other Ways Retainers Help

Besides maintaining straight teeth, retainers have many other advantages. Straighter teeth are easier to clean which decreases plaque buildup and reduces the chance of developing tooth decay. Special types of retainers may help improve breathing and snoring at night. Retainers can also adjust the placement of your child’s tongue, which helps with speech impediments during vocabulary development.

Caring for Retainers

Just like teeth, retainers should be brushed daily with toothpaste. Use a soft-bristled toothbrush and gently brush the entire area. Be extra careful around the wires so that they don’t bend out of place.

Your retainer is an important part of completing your orthodontic treatment, so take care of it and it will take care of you. Once your braces have been taken off, the retention phase begins. It is vitally important to follow through with retention in order to maintain your newly straight smile. Retainers may also help with additional problems like speech impediments or trouble breathing.

Contact us to schedule an appointment today to see if retainers are the right fit for you or your child.