Portage MI Dentist | Say Cheese!

It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study has found that cheese can actually help protect teeth against cavities?

How does cheese prevent cavities?

Eating cheese helps stimulate the production of saliva in your child’s mouth, which washes away sugars, acids, and bacteria on their teeth. Additionally, cheese is a great source of both calcium and phosphorous, which can help strengthen tooth enamel. What’s more, the scientists who performed the study found that some of the other compounds found in cheese seem to adhere to tooth enamel, further protecting the teeth from acids in the mouth.

Are all cheeses the same?

No, some cheeses are healthier for your family than others. To get the greatest benefit from your child’s cheese intake, stick with real cheese varieties, rather than processed cheeses. American cheese, cheese dips, and pre-packaged cheese products, such as those found in jars or spray cans, have added sugars to enhance their flavor. These sugars can be harmful to teeth, rather than protecting them. In addition, these types of cheese products contain a significantly reduced amount of actual cheese content. These processed cheeses can even wear down tooth enamel, increasing risk of decay.

What kinds of cheese should I give my child?

There are hundreds of types of real cheese available, which are packed with calcium and great for tooth protection. If your child enjoys aged cheeses, Cheddar, Swiss, Monterey jack are all tasty options. If he or she prefers softer cheeses, Mozzarella, Brie, or Camembert may be a great way to make your child smile. Gorgonzola, Roquefort, and other similar cheeses have much to offer for a child with a more expansive palate.

What if we’re on a low-fat diet?

Good news! The fat content of your cheese choices do not affect its ability to protect your child’s teeth. The low-fat or non-fat versions of your child’s favorite varieties of cheese contain just as much calcium, phosphorous, and other tooth-protecting compounds as the full-fat varieties.

With so many great options to choose from, consider offering your child cheese instead of sugary or starchy options for a snack or end of meal treat. Cheese tastes great and is healthy for your child and their teeth. For more ideas for healthy snacking, contact our dental office.

Portage MI Orthodontist | Invisalign® and You

Invisalign® is a prime example of the improvements in modern orthodontic technology. With their discreet clear design and custom treatment process, Invisalign® aligners are a safe, effective solution for teens and adults to improve the health and appearance of their smiles.

The Obvious

With their discreet form and clear material, Invisalign® allows you to straighten your smile without drawing attention to your teeth. No one else needs to know you’re in treatment with Invisalign®.

Quick Results

The Invisalign® process averages 1 to 2 years to complete treatment, while two to three are common with traditional metal braces. This means less time in treatment and more time enjoying your new smile.

Less Restrictive Diet

Invisalign® aligners are removed for meals, allowing greater flexibility in your diet. You can continue to enjoy many of your favorite foods that may not be compatible with braces, without risking damage to your orthodontics.

Removable

Since you can remove Invisalign® aligners during dental hygiene, you can ensure proper care for your teeth during treatment. Floss with ease and reach every part of your teeth while brushing.

Comfort

Invisalign®’s custom aligners are fabricated specifically for your teeth. They fit comfortably in your mouth and do not have the risk of gum and cheek irritation that can occur with traditional braces.

Straighter teeth can be achieved comfortably and discreetly with Invisalign®. Contact us for a consultation to see if Invisalign® clear aligners are the right solution for your orthodontic needs.

Portage MI Orthodontist | Mail-Order Aligners: The High Cost of Cheap Care

Your smile is important. The state of your oral health can affect your opportunities, your confidence, and your overall health. Correcting crooked or misaligned teeth can play a vital part in creating a more optimal level of health and a more beautiful smile. One recent trend has been enticing patients with promises of equal quality care with lower costs and no in-office visits. Unfortunately, many people are discovering too late that these promises are indeed too good to be true.

What is this trend?

The recent trend wreaking havoc for so many is remote orthodontic care, generally in the form of mail-order aligners. Private companies are advertising online to provide the same kind of clear aligners used by orthodontists’ offices and purport to be able to give the same level of care at a lower cost without office visits by working remotely.

What is the problem?

Problems with this remote care option can occur at many points in the process. In an orthodontist’s office, your aligners are fabricated based on a complete digital scan of your mouth. This ensures the aligners are a precise fit for your mouth and teeth and that each new aligner in the series is custom-created to guide your teeth into position.

Mail-order aligners are fabricated based on a mold you take of your teeth without the benefit of a professional to ensure the correct placement and fit. Molds are generally less accurate than digital scans, meaning the aligner may not be an accurate fit for your teeth.

During professional orthodontic care, such as our doctor provides, you will have a series of visits to our office, where our team will evaluate your progress and monitor for any early-warning signs of complications. If you are not following recommended guidelines, you can lengthen or undermine your treatment, so these appointments are a critical part of ensuring optimal outcomes.

During remote orthodontic treatment, your care is overseen by a doctor you never meet in person. While you will generally be able to email if you have questions or concerns, the burden is on you to know whether there is a problem that may need to be addressed. Unfortunately, by the time you realize that something is wrong, it may be too late to avoid complex and costly treatment to fix the issue.

When you make the decision to straighten your teeth, don’t be swayed by false promises and cheap alternatives. Schedule a consultation with our doctor and be confident about your investment in your smile.

Portage MI Orthodontist | Orthodontics in Ancient Times

Did you know that dentistry dates back to around 400-300 BC? Hippocrates and Aristotle actually contemplated ways to straighten teeth and fix certain dental conditions. Archaeologists have found numerous mummies with what appears to be metal bands wrapped around their teeth. Researchers believe this is the first sign of ancient orthodontics put in use in attempt to straighten teeth.

Another ancient form of early orthodontics was using a “catgut”, which is a cord made of natural fibers from animal intestines. They were used in a similar fashion as wires used with braces are today – to close gaps in between teeth.

The Etruscans, a powerful and wealthy ancient civilization in Italy, actually buried their dead with dental appliances in order to maintain space and prevent collapse of the teeth for use in the afterlife. One Roman tomb was found with teeth bound by gold wire called a “ligature wire” – a small elastic wire that is used to affix the arch wire to the bracket. Even Cleopatra, the last ruler of the Kingdom of Egypt, was documented as wearing a pair of these gold brackets.

The earliest form of treatment in attempts to straighten teeth are documented to have been simple finger pressure. However, since preservation of teeth and documentation was sub-par during ancient times, most of the early research comes from the 17^th century when dentistry had already begun making great advancements.

Enjoy the benefits of modern orthodontic care. Contact our office for your consultation.

Portage MI Orthodontist | Let’s Get This Straight

Braces create a beautiful, straight smile, but how do you maintain these results after treatment? Your final orthodontic results depend on your retainer. Retainers help maintain the position of straighten teeth, so be sure to follow up with us for additional treatment after your braces have been removed. Read the information below to learn more about retainers and how to care for them at home.

Types of Retainers

There are a few different types of retainers that may be recommended to you:

Clear Retainers – A removable, clear plastic tray that fits over your teeth.
Traditional Retainers – A removable appliance made of acrylic and a wire that sits on the front side of your teeth.
Bonded Retainer – A thin, fixed wire that is temporarily bonded to the lingual (tongue) side of the anterior teeth.

Other Ways Retainers Help

Besides maintaining straight teeth, retainers have many other advantages. Straighter teeth are easier to clean which decreases plaque buildup and reduces the chance of developing tooth decay. Special types of retainers may help improve breathing and snoring at night. Retainers can also adjust the placement of your child’s tongue, which helps with speech impediments during vocabulary development.

Caring for Retainers

Just like teeth, retainers should be brushed daily with toothpaste. Use a soft-bristled toothbrush and gently brush the entire area. Be extra careful around the wires so that they don’t bend out of place.

Your retainer is an important part of completing your orthodontic treatment, so take care of it and it will take care of you. Once your braces have been taken off, the retention phase begins. It is vitally important to follow through with retention in order to maintain your newly straight smile. Retainers may also help with additional problems like speech impediments or trouble breathing.

49024 Orthodontist | What Happens If I Don’t Wear My Retainer?

The time immediately following the removal of your braces is the most critical for keeping your teeth straight. Wearing a retainer for the time prescribed by our team is the best way to maintain the smile you have worked so hard to achieve. If you neglect to wear your retainer, your teeth may move back into their original position. This is what may happen if you do not wear your retainer after treatment with braces.

After One Week

Your teeth will begin to move back into their initial place as soon as your braces are removed. Everyones teeth shift at different speeds and even the slightest shift can impact how your retainer fits. Wearing your retainer at night is especially crucial in the first week to prevent any relapse.

After One Month

After a month of not using your retainer, you may notice that your bite has changed and your teeth have started to move back into their original position. At this point, you will need to schedule another appointment with our team to get fitted for a different retainer. You may also need to return to wearing your new retainer during the day as well as at night.

After One Year

Going a year without wearing a retainer means that your teeth will have continued to move back to their original position and may even be crooked. The solution may be to restart treatment with braces. By wearing your retainer as instructed, you can prevent this from happening.

Keeping your teeth straight can be as simple as wearing your retainer after getting your braces off. Not wearing your retainer will make you lose the smile you spent time and money on to achieve. While it may take you a while to get into the habit of wearing a retainer, it will be worth it in the long run.

Orthodontist in Portage | Braces and Swollen Gums

Braces are a safe and effective way to straighten misaligned teeth at any age. However, some patients may encounter minor complications such as gum irritation. If your gums are red, sore, or swollen, it is important to determine the cause and find an appropriate solution as soon as possible.

Regular oral hygiene may be challenging with braces. Because of this, plaque can build-up and cause gingivitis, leading to red, swollen, bleeding gums. Children and teens are especially prone to this because hormone changes can accelerate gum disease. When this occurs, teeth and gums can be more difficult to clean, further escalating the issue.

Your gums may be sensitive with braces. Hyperplasia or hypertrophy can cause gums to grow larger in reaction to the metal brackets and wires. Gums will often return to normal once orthodontic treatment is completed and your braces are removed.

The pressure of chewing firm foods causes gums to become more irritated and painful. Avoid hard and crunchy foods, such as raw vegetables and popcorn. Habits such as chewing a pen, biting nails, or pressing your tongue against your teeth can all add discomfort, as well.

To mitigate the effects of swollen, inflamed gums, you can try these basic steps:

Use an electric toothbrush with an orthodontic head for more thorough cleaning.
Try a water flosser to remove debris and bacteria between teeth.
Floss threader and interproximal brushes can clean under and around wires more effectively than a toothbrush.

Ask if a mouthwash containing fluoride or antimicrobial is advised.
Rinse your mouth with warm water containing a pinch of salt to soothe inflammation.
Avoid alcohol and tobacco, which increase irritation.

If gum irritation persists, contact our office for a consultation. We will check to see whether there may be another cause for your inflammation and will advise you on the next steps.

To schedule a visit, please contact our team.

Portage MI Dentist | Health Alert: The Downsides of Crooked Teeth

If you have crooked teeth, you may already be looking into orthodontic solutions to improve your smile. However, did you know straightening your teeth can have benefits beyond increased confidence?

Many people may not realize it, but your oral health plays a large role in your body’s overall health. Poor oral health can put you at a much higher risk of stroke, heart disease, illness, miscarriages, and more. Crooked teeth can impede your ability to take proper care of your mouth, putting you at an increased risk of any number of ailments. Below are some of the most common issues exacerbated by crooked teeth. If you are experiencing any of these issues, contact our office today to see how orthodontic care can offer relief.

Gum Disease

Crooked teeth can often be much harder to properly clean than straight teeth. Without regular brushing and flossing, your chance of developing gum disease increases significantly. An untreated buildup of plaque can lead to gingivitis and periodontal disease, the leading cause of tooth loss among adults. Swollen and irritated gums can open the door for bacteria to enter your blood stream and trigger inflammation elsewhere in your body and increase your risk of stroke, heart disease, and more.

It’s important for everyone to maintain a proper oral care routine and visit their dentist at least twice annually for cleanings and examinations. However, even that may not be enough if your teeth are too crooked to properly clean. We offer a variety of orthodontic solutions to help correct misaligned teeth and make it easier for you to take care of your smile. Visit our office today to learn more!

TMD/TMJ Pain

Crooked teeth or an improper bite may increase your risk of developing temporomandibular joint disorder (TMD). While the most common cause of TMD is the clenching and grinding of teeth, a misaligned bite may be a contributing factor. TMD can cause soreness and discomfort in the jaw, clicking sounds while chewing, headaches, and other facial pain.

If you have been experiencing jaw pain, an evaluation may help you determine if treatment for TMD is necessary. Correcting a misaligned bite can go a long way in alleviating some of the discomfort caused by TMD.

Enamel Erosion

Enamel is the thin, tough shell coating the outside of your teeth that protects them from damage and wear. Though a variety of environmental factors can lead to enamel loss, teeth grinding is another common cause. When your teeth are crooked and your bite does not properly align, the simple acts of speaking and chewing can cause your teeth to grind against each other. When left untreated, this can contribute a degradation in your enamel.

A loss in enamel can lead to tooth discoloration, increased pain and sensitivity, and cracks and chips forming in your teeth. There is a lot you can do at home to protect your enamel, including drinking plenty of water, avoiding excessively acidic or sugary foods, and brushing and flossing regularly. However, your crooked teeth may limit your ability to prevent enamel erosion on your own.

Contact our office today to see if orthodontic treatment could be the solution you need.

Sage Orthodontics of Portage Phone: (296) 327-0760 3275 Cooley Court, Suite #155 Portage, MI 49024

Portage MI Orthodontist | Brushing with Braces

If you’re considering braces or are new to them, you may be wondering the best way to maintain your oral hygiene. This is probably especially true since wearing braces requires more frequent brushing than before you had them.

Swish to Start

Before you begin brushing, rinse your mouth with water. This will help loosen food and debris stuck in all the nooks and crevices of your braces and teeth.

Brush, Brush, Brush

Use the same technique you would without braces–angle your brush at a 45-degree angle and start brushing at the gumline. Once the gumline has been cleaned, move down to the top of the brackets, being sure to angle downward to reach all the way around each bracket. Once the tops of all the brackets have been brushed, repeat the process for the bottom by angling the brush upward. Be sure to brush the back of your teeth and the interior surface (facing the tongue).

Between the Teeth

Don’t forget to clean between your teeth, too! Flossing can be a bit trickier with the braces, so many patients find that using a floss threader makes this process easier.

Swish to Finish

Following the steps of brushing and flossing, use mouthwash to do a final rinse. This will help sweep away any remaining debris or particles. Mouthwash will help your whole mouth feel fresher and cleaner.

Contact our office to discuss any questions or concerns you have about your orthodontic care, or to schedule your next visit. In the meantime, keep up the good hygiene habits!

Announcing Our New Clinic!

Our current office opened in 2011 and we are beginning to outgrow our space. I am looking forward to having room to treat all of our patients comfortably and add staff members to be able to better serve all of our patient’s needs.

Our new location will be at 1700 East Centre Avenue in Portage about 3 miles east of our current location. We are hoping to move before the end of 2019. I will keep all of you posted about our progress.

Thank you for all of your support in this venture. I am thrilled to be able to do this for my patients, my staff, my family, and myself!