Portage Orthodontist | First Aid For Braces

Orthodontist Near Me

When wearing braces, most people may experience occasional minor discomfort. Left unaddressed, some of these issues could lead to larger problems. Most of these issues can be avoided or remedied through practicing proper oral care at home. However, if any of these problems are persistent, it might be time to make an appointment with our team.

Irritation and Soreness

When getting used to braces, a period of minor discomfort is to be expected. The new sensation of the metal on your lips, cheeks, and tongue can sometimes cause irritation or soreness. If you have any existing injuries or sores in your mouth, continual contact with your braces might exacerbate the issue and lead to increased discomfort and longer healing times.

If you’re experiencing discomfort due to your braces irritating your mouth, there are a couple steps you can take to quickly address it. First, be sure to drink plenty of water, as a dry mouth will only worsen the irritated areas. Second, be sure to exercise proper oral care to limit the chance of food or debris contributing to the irritation. Third wax can be used to cover any parts of your braces that are causing irritation. If the issue persists, schedule an examination with our office today to see how we can help.

Damaged Brackets or Wires

Though your braces are built to withstand daily wear and tear, there’s always a slight chance of damage occurring. The most common issues you might experience are a broken or loose wire or a bracket that has come off your tooth. While neither of these are particularly serious issues, you’ll want to schedule an appoint with us as soon as possible to have them corrected. Your braces can’t work properly if damaged.

Mouth Injuries with Braces

There is a risk of increased damage if you sustain a mouth injury while wearing braces. It is recommended that you wear a mouth guard when participating in any sort of physical activity to reduce the risk of damage to your lips. Using non-medicinal wax on the parts of your braces that are particularly irritating can also help protect against injury.

Many people go through their entire orthodontic treatment without encountering any major issues. However, being aware of the potential problems you might have can help you prepare for them. If you experience any pain or discomfort when wearing braces, don’t hesitate to contact our office.

Portage, MI Orthodontist | Health Alert: The Downside of Crooked Teeth

Orthodontist 49024

If you have crooked teeth, you may already be looking into orthodontic solutions to improve your smile. However, did you know straightening your teeth can have benefits beyond increased confidence?

Many people may not realize it, but your oral health plays a large role in your body’s overall health. Poor oral health can put you at a much higher risk of stroke, heart disease, illness, miscarriages, and more. Crooked teeth can impede your ability to take proper care of your mouth, putting you at an increased risk of any number of ailments. Below are some of the most common issues exacerbated by crooked teeth. If you are experiencing any of these issues, contact our office today to see how orthodontic care can offer relief.

Gum Disease

Crooked teeth can often be much harder to properly clean than straight teeth. Without regular brushing and flossing, your chance of developing gum disease increases significantly. An untreated buildup of plaque can lead to gingivitis and periodontal disease, the leading cause of tooth loss among adults. Swollen and irritated gums can open the door for bacteria to enter your blood stream and trigger inflammation elsewhere in your body and increase your risk of stroke, heart disease, and more.

It’s important for everyone to maintain a proper oral care routine and visit their dentist at least twice annually for cleanings and examinations. However, even that may not be enough if your teeth are too crooked to properly clean. We offer a variety of orthodontic solutions to help correct misaligned teeth and make it easier for you to take care of your smile. Visit our office today to learn more!

TMD/TMJ Pain

Crooked teeth or an improper bite may increase your risk of developing temporomandibular joint disorder (TMD). While the most common cause of TMD is the clenching and grinding of teeth, a misaligned bite may be a contributing factor. TMD can cause soreness and discomfort in the jaw, clicking sounds while chewing, headaches, and other facial pain.

If you have been experiencing jaw pain, an evaluation may help you determine if treatment for TMD is necessary. Correcting a misaligned bite can go a long way in alleviating some of the discomfort caused by TMD.

Enamel Erosion

Enamel is the thin, tough shell coating the outside of your teeth that protects them from damage and wear. Though a variety of environmental factors can lead to enamel loss, teeth grinding is another common cause. When your teeth are crooked and your bite does not properly align, the simple acts of speaking and chewing can cause your teeth to grind against each other. When left untreated, this can contribute a degradation in your enamel.

A loss in enamel can lead to tooth discoloration, increased pain and sensitivity, and cracks and chips forming in your teeth. There is a lot you can do at home to protect your enamel, including drinking plenty of water, avoiding excessively acidic or sugary foods, and brushing and flossing regularly. However, your crooked teeth may limit your ability to prevent enamel erosion on your own.

Contact our office today to see if orthodontic treatment could be the solution you need.

3275 Cooley Court, Suite #155
Portage, MI 49024
(269) 327-0760

Orthodontist in Portage, MI | The Benefits of Adult Orthodontics

49024 Orthodontist

The benefits of orthodontics are no longer just for children and teens. According to the American Association of Orthodontists, one in five orthodontic patients is over the age of 18. There are many reasons why more adults are receiving orthodontic treatment to improve their overall lives.

Wide Variety of Options

Orthodontics have evolved beyond traditional braces. Clear aligners, such as Invisalign®, is an option that resembles a mouth guard without the use of metal or wires. Invisalign® offers faster treatment times with a better fit to move your teeth more precisely. Even traditional braces have changed. They are now designed much smaller and less noticeable than in the past.

Long-Term Oral Health

Crooked and overcrowded teeth can lead to significant complications. Without straight teeth, you have a higher chance of plaque building up between your teeth. This can lead to gingivitis and potentially worsen into gum disease. With orthodontics, you can also avoid tooth decay, gum and bone loss, irregular wear of the tooth enamel, and TMJ/TMD pain. Orthodontic treatment can improve your life beyond your smile.

Confidence in Your Smile

If you never had braces or your teeth have since shifted back, adult orthodontics can transform your smile. It is never too late to straighten your teeth. You will be able to smile in photos and talk to others without being self-conscious. Research has shown that a smile is one of the first things we notice about others when we meet someone new. Make the right impression with a straight, healthy, and beautiful smile.

There are benefits to receiving orthodontic care that more adults are now opting towards. Treatment can boost your confidence and promote oral health with virtually invisible options.

Contact our team to schedule a consultation today.

3275 Cooley Court, Suite #155
Portage, MI 49024
(269) 327-0760

Orthodontist in Portage, MI | Halloween with Braces

49024 Orthodontist

As Halloween approaches, my braces and I are considering all of the candies I cannot have. Being an adult in braces, Halloween has trickled from dressing up to Trick or Treat through the neighborhood to chilling with a couple friends and popping in The Addams Family for a mini marathon while passing out candy. Where ever you are in life with braces, here are a few tips to keep you, and your teeth, happy and healthy this Halloween season.

After you have filled up your bags from trick or treating, grab a group of friends (or siblings) for a candy swap party!! Be fair, and have fun, but definitely try to get rid of that sticky chewy candy you know should avoid! Pop in a spooky Halloween movie in the background and see what goodies you all got from the different houses you visited through the night. I don’t know about you, but I’d feel pretty awesome walking off with my friends Reese’s and M&M’s! J

If you have a child in braces, or know that many of their friends do, consider picking up some braces friendly candy and treats to pass out this year. When your kids come home with bags full of candy, sort through it with them dividing into two piles, one to keep and eat and the other pile to donate or swap with others who do not have braces. Even that can be a battle though…no one wants to give away their candy mountain! Thankfully, there are many dentists who participate in a Halloween Candy Buy-Back which can offer kids healthier alternatives to candy and keeps them from feeling left out of all the Halloween fun! It is common for offices who host the candy buy back, to donate the sweet treats to the troops overseas, so they can have a little Halloween fun too! That is something we can all feel good about!

No matter where you find yourself this Halloween, keep in mind that oral hygiene is key! Staying on top of brushing will keep cavities, white stains and plaque off your teeth and keep your smile bright and cheery for upcoming Thanksgiving and Christmas Holidays! No one wants to get fillings for Christmas!!

Happy, and safe, Trick-or-Treating!

To schedule an appointment, contact our office today.

3275 Cooley Court, Suite 155
Portage, MI 49024

Orthodontist in 49024 | Living with Braces: Potential Issues to Consider

Orthodontist Portage

Braces are a common rite of passage for many people, and, thankfully, they have become more comfortable over the years. People generally have few problems with their braces outside of the expected minor discomfort. However, depending on your lifestyle, there are potential risks to consider. Below are some common issues that you might experience and tips on how to avoid them.

Mouth Injuries

Most people know the importance of wearing a mouth guard when participating in high impact sports such as football or hockey. However, when you have braces, even a fall from running can pose a threat to your lips. Ask our doctor about getting a mouthguard for all physical activity as it will act as a safeguard and protect your lips from potential damage.

Increased Risk of Tooth Decay

When you have braces, it’s important to still practice good oral hygiene. Since flossing and careful brushing require greater effort, it can be easy to slack off in these areas. However, doing so will only further complicate your treatment and damage your teeth. There are plenty of tools at your disposal designed to help you clean around braces, from pre-threaded floss to pressurized water tools. If you’re having difficulty adapting your regular routine, ask the orthodontist about different options that can help.

Activity-Related Issues

There are some inconveniences that can arise when trying to add braces into your day-to-day routine. Certain musicians for example might experience discomfort when getting used to playing with braces. People who sing or do extensive public speaking might have some minor issues with pronunciation or discomfort caused by your lips rubbing against the metal. Most of these issues will fix themselves as you get used to living with braces. However if the discomfort persists, ask your orthodontist about the different relief options you have.

Most individuals who have braces do not have any long-term complications throughout their treatment. However, there are smaller issues that can arise when you are first adjusting to your braces that can become a big annoyance if left unaddressed. By knowing what to expect and raising any concerns or issues you might have with your orthodontist, you will be much more prepared to tackle these small issues. Contact our office today to schedule your next visit.

3275 Cooley Court, Suite 155
Portage,MI49024

Orthodontist Portage | Flossing with Braces

Importance of Flossing

Flossing is very important for many reasons. There are many spots in your braces for food, plaque and bacteria to hide and wreak havoc on your teeth! Floss can reach the spaces in between your teeth that brushing cannot and it is important to do to keep your smile healthy and happy. Flossing doesn’t feel that important when I’m headed out to a friend’s house or late for work and school. Seriously, some days, it’s the last thing on my mind and there is little desire to actually put it on my to-do list….but I never regret it when I do! If you chose to skip flossing, you increase your risk of decay, calculus build up and bleeding gums….not to mention super bad breath that will make your friends cringe at your “Hello!”

How do I floss with braces?

Flossing with braces is very different from traditional flossing. Now that you have a full mouth of metal, it can be difficult to get around all of our brackets and wires to be able to get your floss between your teeth to scrub off the food and plaque from the tight spaces of your mouth. Keep in mind, younger patients may require help from a parent or older sibling as they may not have the dexterity quite yet to be able to effectively floss on their own.

Orthodontist in 49024 Portage MI Orthodontist

Uhhh, is this even right ?!?

Frankly, flossing with braces can feel like an eternity and eternity is a loooong time! Flossing can take almost twice as long with braces than flossing without, however, with a little patience and consistency, you will learn how to floss more quickly and thoroughly than you did when you first got all your brackets. There are also a few techniques that make flossing a much more pleasant and faster experience getting me back to my weekend Netflix binge in a jiffy! Remember, practice makes perfect!

Floss Threaders

Flossing with braces is very similar to threading a needle while sewing. You must guide the floss under the wire to be able to reach the spaces in between your teeth and remove food a plaque. A floss threader comes in very handy for many orthodontic patients. It is a soft piece of plastic shaped like a needle. You thread the floss through the loop on the threader and guide the pointed end under the wire. Pull the whole threader and some of the floss underneath the wire and floss that plaque away!

Orthodontist in Portage Portage Orthodontist

Orthodontic Flossers

Orthodontic flossers are another great tool to help you get the junk out from between your teeth! These are similar to regular flossers you would see in the store, however, be sure to grab a bag of flossers that are specifically for braces, otherwise they won’t fit underneath your wire and it’s back to the store you go (because you know you really shouldn’t skip flossing tonight…again). To use an orthodontic flosser, simply glide the thin part of the flosser underneath your wire and go to town! Could flossing with braces get any easier?! Doubt it!

Portage Orthodontist Orthodontist in Portage

Daily Routine

There are not many people who actually enjoy flossing but letting a hidden piece of yesterday’s chicken rot in your mouth between your teeth is an even less attractive idea! Adding flossing to your daily routine will enhance your overall orthodontic experience, improve your overall health, and you’re your breath “hello” friendly. Give it a try! Commit to flossing every night this week and see how your mouth feels. Chances are, you won’t regret the time you took to invest in yourself. Happy flossing!

3275 Cooley Court
Suite 155
Portage, MI 49024

Portage MI Orthodontist | Brushing Excuses

Brushing
We’ve all heard it a thousand times. Brush. Floss. Rinse. Repeat three times a day. Blah, blah, blah. While some of us are avid brushers, others of us tend to slack a little (or a lot) for various reasons. No doubt, it is important to brush your teeth but sometimes it can be extremely hard to do. However, with as many reasons we can use to get out of brushing, it is important to remember that taking care of yourself, including your mouth, must be done in order to maintain a high quality life.

Orthodontist in 49024

Too Busy!
For many of us, life is one never-ending list of things to get done. It can be hard to take the time, or even remember, to brush your teeth once a day, let alone three times a day. Taking the time to invest in yourself and your oral health now can save you a ton of time in appointments for crowns, fillings, and root canals down the road. If you are one with an overbooked calendar, try penciling in a date with your toothbrush each morning and night or set an alarm on your phone to remind you each day. While it is advised that you always brush after eating, keep in mind that there is no set rule as to when you must brush. If you find yourself with a few extra minutes in the middle of the day or even waking up in the middle of the night restless, hop over to the sink. It doesn’t matter when you brush, only that you do and do regularly. A few minutes today can save you major headaches, mouth pain, and hard earned cash tomorrow. And that’s enough to make anyone smile!

Bathroom Karaoke
Let’s face it, brushing is boring! Standing in front of the sink scrubbing plaque off my teeth and picking remnants of dinner from my braces does not for a fun Friday night make. It can be a tedious and monotonous experience…and I’m supposed to do it three times a day? I have discovered my own secret weapon over the years that makes brushing not seem so excruciatingly dull! When it’s time to brush my teeth, I grab my phone and crank up the metal. I love listening to music when I brush. Having braces, I shoot to brush for 3-4 minutes each brush sesh, just long enough to rock out to a favorite jam or two. Music helps take my mind off the mundaneness of brushing and makes time fly! Go ahead; give it a try….and if your toothbrush occasionally turns into a karaoke mic, rock on my friend!

Orthodontist in 49024

Seeing Red
In my years of dentistry, I have heard many people admit that they do not brush because their gums bleed. Seeing blood on your toothbrush can be scary…and gross! If your gums are bleeding when you brush, it can be a sign that you are, in fact, not brushing enough. Avoiding gum health can lead to major oral health issues down the road. Lightly massaging your gums with your bristles can be a lifesaver to add to your brushing routine. It does not take a lot of extra time, only intentional thought and easy effort. Massaging the gums daily with gentle, small circles helps stimulate the gums and increases blood flow. This, in turn, causes your gums to be healthier and in time, they will get stronger and become a healthy pink rather than a red gory mess of doom. Give your gums some love, they will thank you for it!

Rough Day, Rough life!
Life can be rough. Sometimes, after a long, hard day, I just want to plop my butt on the couch and play video games until my mind goes numb. The very last thing I want to do is pause mid-battle to brush my teeth, ultimately causing Princess Zelda to have to wait even longer to be rescued! Vegging after work or school is normal, but there are also some times in life when we veg out more than we usually would. We get depressed, lonely and all in all just down in the dumps for a multitude of reasons. During rough life experiences, the loss of a loved one, relationship breakups and drama with family or friends it is common to put oral hygiene, or even any hygiene, on the back burner until we are out of crisis mode. Sometimes you simply can’t make yourself do anything, and for those of you who can relate, you know exactly what I mean. I have seen it in many, many patients, and also within myself at times. I have discovered, however, that when I am at a low point, taking the time to enjoy investing in my health and beauty makes me feel a little better. It truly is the little things that count. Simple things like taking a walk, washing my face, painting my nails, and yes, even brushing my teeth can make me feel refreshed, clean and more put together than I sometimes secretly feel. You cannot control the curve balls your life throws you but you can manage them. Next time you have a rough day, try investing in your health in some way. In addition to keeping you healthy, investing time in your oral health may also give you that boost you need to face this crazy world with confidence and dazzling pearly whites!

Orthodontist in 49024

Challenge Yourself
There are a plethora of reasons to neglect your oral hygiene and many of us seem to be escape artists when it comes to getting out of brushing our teeth. No matter what our excuses for brushing are, the fact remains the same: if you neglect yourself, your health will decline. Cavities, gingivitis and even oral cancers are all consequences of oral health neglect. Investing in your oral health can be challenging sometimes but the rewards will enhance your quality of life. If you are struggling with brushing, make a commitment for a month to brush at least two times a day. Challenge your excuses and see what creative way you can find to battle them. At the end of a month, see how you feel. Chances are, you will be proud of the time, effort (and toothbrush karaoke) you put into having fresh breath and a fantastic smile!

Tried out some of our tips? Have a great idea of your own? We want to hear about it! Let us know what you think on Facebook to be entered to win a free scoop of Custard at Culvers!

Orthodontist in Portage MI | Fruit Juice & Your Teeth: A Message From Your Dentist

Orthodontist in Portage

Orthodontist in 49024

Fruit Juice & Your Teeth: A Message From Your Dentist

Don’t be fooled by the label “100 percent fruit juice.” Drinks advertised in this way might seem like a healthy choice, but these drinks may be doing more harm than good. In fact, fruit juices contain sugar that can lead to tooth decay. The American Academy of Pediatrics (AAP) recently reevaluated their recommendations for allowing small children to consume fruit juice. Here’s what you need to know about the new guidelines.

No Fruit Juice in First 12 Months

The AAP used to suggest that infants younger than 6 months old should not be given fruit juice to drink. This year, however, the AAP updated these recommendations to suggest refraining from fruit juice for any infant 12 months and younger.

A Good Source of Vitamins – And Sugar

Fruit juice can be an excellent source for vitamins and minerals. Many fruit juices contain vitamin C and potassium. However, fruit juices are often high in sugar content. According to a study summarized by Medical News Today, fruit juice may contain as much as 2 teaspoons of sugar for every 100-mililiters.

Fruit Juice May Be Harming Your Teeth

Sugar is a leading cause of tooth decay, especially in children. The AAP also advises that toddlers and young children should not be served fruit juice in a “sippy cup.” These cups provide greater exposure of decay-causing sugar to teeth, leading to an ideal environment for tooth decay.

According to the updated guidelines set by the AAP, moderation is key. While children under 12 months of age should not be provided fruit juice, small amounts may be permitted for older children. The AAP suggests a maximum of 4 ounces of fruit juice per day for children aged 1 to 3, 4 to 6 ounces per day for children aged 4 to 6, and 8 ounces per day for those between the ages of 7 and 18. You may also consider adding water to dilute the juice before giving it to your child, so they receive less sugar.

Children and adolescents aren’t the only group that can benefit from consuming fewer sugary drinks. Sugar still leads to decay in adults as well. Our team suggests trying to limit your own consumption of sugary drinks.

Maintaining regular visits to our office will allow our dental team to ensure your child’s teeth are healthy. We will provide a comprehensive screening to locate and treat decay. If your child drinks more than the suggested amount of sugary fruit drinks, consider scheduling an extra cleaning with our team. Together, we can work to promote a lifetime of optimal oral health.

Contact our office to schedule your next dental appointment.

3275 Cooley Court
Suite 155
Portage, MI 49024

49024 Orthodontist | 6 Harmful Habits that Affect your Teeth

Dentist in Portage

6 Harmful Habits That Affect Your Teeth

Nearly everyone has at least one habit that they wish they could break. Did you know that some of them can affect your oral health? Here are a few common habits and tips for how to break them.

Nail Biting

Why it’s harmful: Your dental health may suffer from nail biting by possibly chipping your teeth or impacting your tooth. You place pressure on your jaw when you leave it in a protruding position for long periods of time. You could also tear or damage your gums.

The solution: Some patients find it helpful to wear a mouth guard to deter form nail biting. Other ways to reduce nail biting include using therapy techniques, reducing stress, or applying bitter tasting nail polish.

Brushing Too Hard

Why it’s harmful: It’s best to brush your teeth for two minutes at least twice a day. Make sure to not brush too hard since this can lead to damage to the teeth and gum irritation. When you brush too hard, you risk gum recession and not cleaning your teeth efficiently.

The solution: Instead of brushing hard, use a soft toothbrush and apply a proper pressure. Let your toothbrush bristles touch your gums at a 45 degree angle and reduce the force of your brush on your gums.

Grinding and Clenching

Why it’s harmful: This can chip or crack your teeth as well as cause muscle tenderness and joint pain. You may also experience a painful sensation when chewing or inability to open your mouth wide.

The solution: Stay aware of your teeth grinding and clenching and use relaxation exercises to keep from doing both. A mouthguard can also help protect you from grinding your teeth while you sleep. This will reduce any tooth pain, or muscle soreness and give you a better sleep. Our dentist can provide recommendations for how to combat teeth grinding.

Chewing Ice Cubes

Why it’s harmful: Tooth enamel and ice are both crystals. When you push two crystals against each other, it can cause one to break. This may be the ice and sometimes it may be the tooth.

The solution: Try drinking beverages without ice or use a straw instead.

Constant Snacking

Why it’s harmful: If your diet consists heavily of sugary foods and drinks, you are at a higher risk of forming cavities. The cavity-causing bacteria feast on leftover food and produces acid that attacks the outer shell of your teeth.

The solution: To reduce snacking, eat balanced meals so that you can feel fuller, longer. You should avoid sugary foods when snacking. If you are tempted to eat the occasional sugary snack, just make sure to drink a glass of water after to wash away the leftover food.

Using Your Teeth as a Tool

Why it’s harmful: Using your teeth as a tool to hold items, open bottles, cut through thread, or other functions can put you at risk for chipped or broken teeth or jaw injuries.

The solution: Your teeth should never be used to hold or open items or to cut things when you don’t have scissors at your disposal. Look for your scissors or find someone that can give you a hand. Your mouth will thank you for it and you’ll be saving yourself from potentially costly and painful dental complications.

Contact our office to schedule your next dental appointment.

3275 Cooley Court
Suite 155
Portage, MI 49024

Portage MI Orthodontist | Your Guide to Eating with Braces

Orthodontist in Portage, MI

While undergoing orthodontic treatment, careful consideration should be taken when eating. It is possible to damage your braces from certain types of foods leading to a potentially painful and expensive experience. We’ve put together this short guide to help you decide which foods to eat and which ones to avoid.

Don’t Eat These Foods

Sticky, chewy, and gummy candies are the enemy of braces. Avoid any candy or food that could become stuck in your braces. This includes taffy and chewing gum. Stay away from popcorn, as the kernels can become lodged between your brackets. Hard, crunchy foods should also be avoided. This includes foods such as nuts.

Use Caution When Eating These

You don’t have to completely give up your favorite foods with braces, just use caution. For example, corn should be removed off the cob before eating. If you are a chicken wings or ribs lover, be sure the bones have been removed before digging in to eat. Don’t let your braces become an excuse for avoiding fruits. Never bite directly into apples and pears, but slice them into smaller pieces.

Add These to Your Diet

Most meats and grains are safe for braces, if you eat bite-sized pieces. Additionally, soft fruits such as bananas and peaches can be added to your diet. Soft, easy to chew foods are going to be your safest options. This includes meals such as mashed potatoes, soups and yogurts.

Eating with braces can be a challenge, but our team is here to help you determine the best food choices while undergoing orthodontic treatment. You should still eat a balanced diet filled with fruits and vegetables. Follow our team’s directions to ensure your braces achieve their desired results. What food do you think you will treat yourself to after your treatment is completed?

To schedule your orthodontic visit, please contact our team.